What we call our "personality" is the sum of our experiences. Often our behavior and perception of problems are determined by mindsets, beliefs and (genetic) imprints from earlier times. Beliefs are thoughts that are connected to feelings. Becoming aware of these usually unconscious patterns can be the key to framing a new, creative and self-determined way of dealing with your concerns.
During our collaboration, I share my sound psychological and trauma-informed expertise in coaching people of different age groups and nationalities and my longstanding experience in Systemic, Holistic and Mental Health Coaching.
I coach "in the moment", which means each session is entirely devoted to what you bring to the session and want to change or achieve in your life.
Whatever is your current priority becomes our focal point. You are the expert on you.
I support you traumasensitive and mindfully in seeing things from a different perspective while energetically holding the space of your hightest potentail when blockages, subpersonalities or outside events may interfere.
The authentic and attentive encounter with you is just as important to me as the use of my coaching methods tailored to your concerns. This creates an atmosphere that invites you to become more aware of yourself and find solutions for what you want to change or bring into your life.
My own longstanding practice of mindfulness and meditation has taught me that solutions often emerge precisely when we allow ourselves to pause. And when we learn to consciously accept and mindfully direct our thoughts and feelings.
I work with a combination of methods from systemic and classical coaching and bodywork.
In addition, my offer includes working with the Yager Method and Hypnosis Coaching in order to include your subconscious and inner potential as support to your Coaching Process.
As a special offer, there is also the option of a one or two day
Intensive Coaching Process
online, in Cologne, or as a retreat in the nearby Nature.
Mindful (Online) Life Coaching and Couples Counselling, wingwave®- Coaching , Mental Health Coaching
Kirsten Pape
Wormser Str. 45
50677 Cologne, Germany
Mail: info@kirsten-pape-coaching.de
Call: 0049 1577 2393158
You are welcome to contact me by phone, text message or via the contact form.
Monday to Friday 9 a.m. to 9 p.m.
Saturdays and holidays by appointment
Copyright Kirsten Pape 2014-2024 © All rights reserved.