Kirsten Pape (born 1962), certified Systemic Coach in Cologne, Life Coach, Couple Coach, Mental Health Coach, Online Coach
I coach people who want to change personally or professionally or who find themselves in a conflict.
My online- or one-to-one- Coaching enables you to set and reach your goals, discover, develop and transform your innermost core and live your potential.
With a broad range of solution-oriented coaching tools I support you in releasing emotional or mental blocks and overcoming fears. This will help you pave the way for the change or conflict resolution you are striving for.
You will learn to give your personal path, your partnership or your profession a new direction in a self-determined way.
I work with individuals, couples and as mentor for leaders - either online or in my practice in Cologne.
On this and the following pages you will find detailed information and examples of my work as a certified Systemic, Holistic, Mental Health Coach and Couple Coach.
➤ Personal development
➤ Overcoming anxieties
➤ Developing mental health strategies
➤ Solutions for job issues
➤ Couple conflicts
➤ Coping with stress and emotions
➤ Finding your identy
➤ Overcoming beliefs and blockages
➤ Resolution of crises and conflicts
➤ Mindfulness and resilience training
➤ Finding a healthy work-life balance
➤Regaining balance after health crisis
Every person already carries the potential for the solution of their concern(s) within themselves. Often just taking a different perspective helps us to perceive ourselves and what we perceive as "our problem" differently. No matter whether it is a personal or professional issue.
Taking this other perspective enables us to relax deeply within ourselves. We can discover inner qualities as well as new possibilities for action, that were previously hidden from us.
With my trauma-informed coaching you receive support tailored for your individual needs and issue(s).
I mirror for you perspectives, 'blind spots', solution options and inner beliefs that you may not be able to see yourself.
In this way you will gain awareness and clarity about yourself and what may be standing in your way. What needs to be accepted and what needs to be changed. From the first session onwards, we work in a goal- and solution-oriented way so that after each coaching session you can take something with you and tackle your next steps in a self-determined way.
Acknowledge, own, change:
Acceptance and mindfulness as important keys in systemic coaching.
Dissolve blockages and beliefs with wingwave® coaching. Overcome fear of flying, sleep disorders, performance anxiety and much more.
Meet each other with mutual appreciation.
Grow in love and learn to change destructive patterns.
Energy follows attention: Learn to focus on what you want to achieve. Use your emotional intelligence and guide your thoughts mindfully.
Get inspired on a coaching hike or enjoy a coaching break in Corfu, Greece.
Mindful (Online) Life Coaching and Couples Counselling, wingwave®- Coaching , Mental Health Coaching
Kirsten Pape
Wormser Str. 45
50677 Cologne, Germany
Mail: info@kirsten-pape-coaching.de
Call: 0049 1577 2393158
You are welcome to contact me by phone, text message or via the contact form.
Monday to Friday 9 a.m. to 9 p.m.
Saturdays and holidays by appointment
Copyright Kirsten Pape 2014-2024 © All rights reserved.