Mindful Life Coaching in Cologne and Online
Solution-Oriented Coaching for the Change you are striving for
Solution-Oriented and Mindful Coaching in Cologne and Online
My own way and entire career have been shaped by my search for truth, my joy of connecting with people and my ability to listen respectfully and ask questions with a keen sense for my counterpart.
When I had finished studying political science and English literature, I became a Radio Journalist and Author.
Working in Germany and abroad I met people from very different life(-) and work situations, with very different points of view about themselves and the society around them. These experiences shaped my awareness and my wish to contribute to solutions, mindfulness and respect between people.
My personal desire for self-growth began very early and finally brought me to my passion for Coaching. Consciously taking responsibility for my own stuff, I managed to finally let go of blockages and negative mindsets. I found constructive solutions for what I perceived as ´problem`, and for the blockages and fears that prevented me from my innermost core and life purpose.
Experiencing consciousness, self-acceptance and self-growth, I achieved inner balance, simplified my life and became very clear about my vision to support people on their way.
As a certified Life Coach and Systemic Mental Health Coach I am dedicated to supporting people in finding a way to their inner being, accompanying them mindfully to transform themselves and their lives, jobs or relationships and to help them live their visions and manifest the desires they strive towards.
I have quite a scope of tools available for each client I work with, as I have certified and trained in a variety of methods such as Systemic Holistic Coaching, MBSR and MBSC, Energy Work, Somatic Experiencing, Hypnosis-Coaching, Systemic Constellation Work, Couple Counselling, wingwave® Coaching and Law of Attraction Coaching.
“The Coaching with Ms. Pape was a valuable experience for me. It showed me what I need to live the life that is good for me. From the beginning I felt comfortable with her as a person as well as in her practice. Much of what initially seemed insoluble to me has dissolved more and more during the time of the coaching and felt lighter. I now feel stronger and safer and I am grateful that I had the opportunity to have this experience and to walk the path together with Ms. Pape. "
"In the exchange with Ms. Pape and her very appreciative and non-judgmental attitude, my fears became visible. In difficult situations in which I am confronted with my topics, the written thoughts from the Sessions still help me a lot. Ms. Pape works very carefully and strengthening, so that after just a few Sessions I gained a very special access to my feelings. A big thank you for that! "